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Why are you doing this? Why can’t you just stop? Do you hate me that much? Having a mental health condition can be hell, it’s difficult on your family and friends but most importantly, it’s difficult on you. Either you, or people you know, may make you feel guilty for...

The first step in increasing your positivity is to figure out what your core beliefs are.  This is a useful exercise for teenagers and for any adult on the threshold of a new chapter in their life.  It is amazing how people will live according to beliefs that they don’...

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PV Meet-up Gone Bad Emails

October 24, 2018

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